Sassy Strut for Starters
Intro to Heels: Strong Foundations for Beginners
Service Description
Welcome to "Sassy Strut for Starters"—This class focuses on foundational moves, helping you master the basics of walking, balance, and simple choreography in heels; a beginner-friendly heels class designed for those taking their first dance steps! Class Overview: Warm-Up: Each session starts with a warm-up aimed at stretching muscles, engaging the core, and preparing your body for movement in heels. This segment helps enhance flexibility, balance, and overall mobility. Technique Training: You will be guided through foundational moves, such as walking with proper posture, weight transfers, hip movements, and turns. The focus is on mastering form, building strength, and developing awareness of foot placement and body control. Choreography: Each class concludes with a simple, beginner-friendly routine. This portion helps integrate learned techniques, working on timing, rhythm, and self-expression in a supportive setting. Video Session: Classes feature a video session to record the routine. This allows participants to track their progress, reflect on areas of improvement, and have a little remembrance of their journey. The recording is done in a supportive environment where everybody shines by lifting each other up cuz together, -we slay Mama! (Oh, and don't worry if you are not ready for this, feel it out until you feel like it's something you want to do!) Boost your comfort with heels dancing through consistent weekly or bi-weekly practice. And nope! No experience is needed—just a willingness to learn and have fun!
Upcoming Sessions
Cancellation Policy
We understand things come up, but we require at least 48 hours to fill the newly vacant slot. To cancel a lesson without being charged for the lesson, you must notify us at least 48 hours before the class starts. If you must cancel within the 48-hour period, you will be charged for the lesson in full. Please note that we do not make exceptions to this policy.
Contact Details
Tokyo, Japan
070-2673-4996
lanavibeclass@gmail.com